The rules of living well : a personal code for looking after yourself / Richard Templar
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TextPublication details: Harlow : Pearson, 2023Edition: 2nd edDescription: xviii, 253 pISBN: - 9781292435640
- 158.1 TEM-R
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| Current library | Call number | Status | Barcode | |
|---|---|---|---|---|
| UMT Main Campus | 158.1 TEM-R (Browse shelf(Opens below)) | Available | 153777 |
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| 158.1 TAN-S Search inside yourself | 158.1 TAR- Taraqi ki rahein = ترقی کی راہیں / | 158.1 TEM-R The rules to break : a personal code for living your life your way / | 158.1 TEM-R The rules of living well : a personal code for looking after yourself / | 158.1 TEM-R The rules of happiness : a personal code for finding your happiness / | 158.1 THO-S Shine | 158.1 THR-R Reaching your potential: |
"A personal code for a healthier, happier you. When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self. What are you waiting for?"--Amazon.com
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