The supercharged hormone diet : a 30-day accelerated plan to lose weight, restore metabolism & feel younger longer / Natasha Turner

By:

Turner, Natasha

Material type: Text

TextPublication details: Toronto : Random House of Canada, 2011Description: 375 p. : ill. ; 24 cmISBN:

9780307356505 (hardcover)

Subject(s):

DDC classification:

613.25 23 TUR-S

Summary: Provides a condensed thirty-day program for reducing abdominal fat and balancing hormones, drawing on the author's philosophies for detoxing the body and incorporating hormone-balancing exercises, and includes dozens of high-protein recipes.--

Item type:

Books

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Holdings
Current library	Call number	Status	Barcode
UMT Main Campus	613.25 TUR-S (Browse shelf(Opens below))	Available	113873

"First published in Canada by random House Canada in 2011. This edition is being reprinted in November 2013 by Rodale Inc."--T.p. verso.

Includes indexes.

Provides a condensed thirty-day program for reducing abdominal fat and balancing hormones, drawing on the author's philosophies for detoxing the body and incorporating hormone-balancing exercises, and includes dozens of high-protein recipes.--

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