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The supercharged hormone diet :

Turner, Natasha

The supercharged hormone diet : a 30-day accelerated plan to lose weight, restore metabolism & feel younger longer / Natasha Turner - Toronto : Random House of Canada, 2011 - 375 p. : ill. ; 24 cm.

"First published in Canada by random House Canada in 2011. This edition is being reprinted in November 2013 by Rodale Inc."--T.p. verso. Includes indexes.

Provides a condensed thirty-day program for reducing abdominal fat and balancing hormones, drawing on the author's philosophies for detoxing the body and incorporating hormone-balancing exercises, and includes dozens of high-protein recipes.--

9780307356505 (hardcover)


Detoxification (Health)
Reducing diets.
Hormone therapy.
Diet therapy.

613.25 / TUR-S