Weight loss for people who feel too much
a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self
Baron-Reid, Colette
creator
text
bibliography
nyu
New York
Harmony Books
2013
monographic
eng
x, 301 p. ; 25 cm.
Colette Baron-Reid
"[S]ee how emotional sensitivity affects your weight; learn how to recognize when your porous boundaries are wide open and taking in all the trash around you; see the effects of using specific techniques for setting and maintaining healthy boundaries for yourself; make peace with food, your body, and your weight"--Dust jacket.
Compulsive eating
Food habits
Psychological aspects
Weight loss
Psychological aspects
Reducing diets
Empathy
613.25 BAR-W
9780307986115
130318
20170825102503.0
17663497