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  <titleInfo>
    <title>Make changes that lasts</title>
    <subTitle>9 simple ways to break free from the habits that hold you back</subTitle>
  </titleInfo>
  <name type="personal">
    <namePart>Chatterjee, Rangan</namePart>
    <role>
      <roleTerm authority="marcrelator" type="text">creator</roleTerm>
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  <name type="personal">
    <namePart>Gilligan, Rich</namePart>
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  <typeOfResource>text</typeOfResource>
  <originInfo>
    <place>
      <placeTerm type="text">London</placeTerm>
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    <publisher>Penguin Life</publisher>
    <dateIssued>2025</dateIssued>
    <issuance>monographic</issuance>
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  <language>
    <languageTerm authority="iso639-2b" type="code">eng</languageTerm>
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  <physicalDescription>
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    <extent>272 p.</extent>
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  <note type="statement of responsibility">Rangan Chatterjee ; photography by Rich Gilligan</note>
  <note>Index present</note>
  <note>Eng</note>
  <subject>
    <topic>Well-being</topic>
  </subject>
  <subject>
    <topic>Happiness</topic>
  </subject>
  <subject>
    <topic>Self-actualization-psychology</topic>
  </subject>
  <classification authority="ddc">158 CHA-M</classification>
  <identifier type="isbn">9780241588093</identifier>
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