Includes bibliographical references and index.

A NEW SCIENTIST BEST BOOK FOR APRIL 2026: 'Serious and impressive ... Critchlow deserves praise for her rigour and optimism'Discover the powerful, practical and optimistic guide to strengthening your mind for the modern world and thriving in the age of AI, from acclaimed neuroscientist and Sunday Times bestselling author Dr Hannah Critchlow. 'A vital book for understanding how our brains can adapt and thrive in an age of innovation.' - Joseph Jebelli, bestselling author of The Brain at Rest'Full of fascinating new research.Profoundly empowering.' - Professor Hannah Fry, bestselling author of Hello World'Fascinating neuroscience that is also a guide to modern life ...Brilliant. - Dr Darragh Ennis, neuroscientist and professional quizzerHow do we nurture our brains - and our children's brains - so we have the resilience to thrive during the coming wave of technological and societal change?How can we keep up in the face of AI?The 21st Century Brain provides the answers.

Eng