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Managing stress : principles and strategies for health and well being / Brian Luke Seaward

By: Seaward, Brian Luke.
Material type: materialTypeLabelBookPublisher: Burlington : Jones & Bartlett Learning, 2018Edition: 9th ed.Description: xxiv, 584 p. : color illustrations ; 28 cm.ISBN: 9781274126266 (pbk.); 1284126269 (pbk.).Subject(s): Stress management | Stress (Psychology) | Mind and body | Stress, Psychological -- therapy | Adaptation, Psychological | Mind-Body Therapies -- methods | Psychophysiology -- methodsDDC classification: 616.98
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LRC University of Management and Technology Lahore.

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616.98 CLI- Climate change adaptation : 616.98 ENV- Environmental health/ 616.98 PAL-H How to deal with stress 616.98 SEA-M Managing stress : 616.98 WEI-C Choose to live 616.98 WEI-C Choose to live 616.980213 REI-B Basic flight physiology /

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