Weight loss for people who feel too much :
Baron-Reid, Colette
Weight loss for people who feel too much : a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self / Colette Baron-Reid - New York : Harmony Books, 2013 - x, 301 p. ; 25 cm.
"[S]ee how emotional sensitivity affects your weight; learn how to recognize when your porous boundaries are wide open and taking in all the trash around you; see the effects of using specific techniques for setting and maintaining healthy boundaries for yourself; make peace with food, your body, and your weight"--Dust jacket.
9780307986115
Compulsive eating.
Food habits--Psychological aspects.
Weight loss--Psychological aspects.
Reducing diets.
Empathy.
613.25 / BAR-W
Weight loss for people who feel too much : a 4-step, 8-week plan to finally lose the weight, manage emotional eating, and find your fabulous self / Colette Baron-Reid - New York : Harmony Books, 2013 - x, 301 p. ; 25 cm.
"[S]ee how emotional sensitivity affects your weight; learn how to recognize when your porous boundaries are wide open and taking in all the trash around you; see the effects of using specific techniques for setting and maintaining healthy boundaries for yourself; make peace with food, your body, and your weight"--Dust jacket.
9780307986115
Compulsive eating.
Food habits--Psychological aspects.
Weight loss--Psychological aspects.
Reducing diets.
Empathy.
613.25 / BAR-W