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The power of habit : why we do what we do and how to change /

Duhigg, Charles

The power of habit : why we do what we do and how to change / Charles Duhigg - London : Random House, 2012 - xx, 379 p.

Index present

Takes you to the edge of scientific discoveries that explain why habits exist and how they can be changed. This book brings to life a whole new understanding of human nature and its potential for transformation. It shows, by harnessing this science, we can transform our businesses, our communities, and our lives


Eng

9781847946249


Habit
Habit-Social aspects
Habit-breaking
Change (Psychology)

152.33 / DUH-P